Red Quinoa
Native to South America, this flowering plant comes from Chenopodium. Red quinoa is also known as Inca red. It got its name from the Inca soldiers who believed that the color red gave them strength during the war.
Health Benefits
Whatever color it is, it is a good source of antioxidants. It can protect the body against heart diseases. It is a very high fiber food. It's gluten-free, making it a good choice for people with celiac disease or gluten sensitivity.